There are so many lies and stigmas surrounding health and fitness. We believe health is about the way you feel, not about the way you look. In this class, you will create a health plan with habits and routines you actually enjoy, so you can be the best version of yourself.

What You Get:

  • 2-hour video lesson with Rachel Hollis
  • Downloadable class guide to follow along with during class 
  • Immediate access through your RISE Learn portal Audio files for easy listening on any device