Not sure if RISE LIVE HEALTH is right for you? Let us clarify our stance on health. Spoiler alert: it’s not about six-pack abs. To us, health is a feeling not a size. It’s achieved over time not overnight. It’s a celebration of life rather than a set of rules. Watch the video below to learn Rachel’s philosophy on health and find out the 7 things she did to redefine her health for good.