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WHAT IS IT?


Get your hearts ready y'all, it's time for our 5th annual Last 90 Days Challenge!!


Last 90 Days started as a personal goal... I wanted to hold myself accountable and end the year strong, instead of how I would typically end it: having spent the holidays eating terribly, drinking too much, breaking down on goals and losing all personal momentum in the holiday rush. What sarted as the intention to give myself some new Last 90 Days is still one of the biggest catalysts in our community for putting energy into your life, joy into your heart and establishing the habits to start the new year in the best state you've ever been! I hope you'll join us this year!

NOW THERE ARE TWO WAYS TO JOIN IN!

FREE CHALLENGE

(Dip your toe in the water)

Weekly Email - Every Sunday you’ll get an email with that week’s mini lesson that follows in line with our monthly theme. The intention of each week is to dive deeper into how each month’s theme affects your life.

Weekly Podcast - Last 90 takes over The Rachel Hollis podcast! During our challenge, one episode of the podcast will be dedicated to our monthly theme as a lesson or a sit down interview with an expert to expand on the conversation and give you more resources.

Monthly Vlog - Head over to Rachel’s YouTube channel for a lifestyle vlog that deep dives into our monthly theme and how it shows up in daily life: nutrition, movement, spirituality, parenting, etc.

RISE APP ACTIVATION

$9.99 a month!

(Download the RISE app for an elevated experience)

ALL of the Content from our FREE challenge +

The RISE app has a daily habit tracker built specifically for our 90 day challenge, you can join a group challenge (or start your own), try one of our countless guided meditations, yoga classes, guided walks, treadmill runs or in-studio workouts + Last 90 Days EXCLUSIVE elevated content

Weekly Lesson Video - Every Monday morning we’ll launch the weekly video class in app to take a deeper dive and more perspectives to consider on topic

Weekly Meditation - A custom Last 90 Days themed guided gratitude meditation will be released weekly to help you stay focused on abundance and keep your mindset in the right place

A FREE Start Today Journal - Our Start Today journal is built around a 90 day challenge too (it’s almost like we really believe in the power of doing something consistently for 90 days!) and there’s no better companion to our challenge than your own gratitude journal. So for the first time ever, if you’re an app user, you can get your Start Today Journal absolutely free (regularly $19) when you cover shipping + handling.

Exclusive Resources - Receive exclusive Last 90 Days themed resources such as PDF downloads, wallpapers for your phone, book recommendations and more!

THE FOUNDATION OF OUR CHALLENGE IS...

FIVE TO THRIVE

EVERY DAY you need to do your Five to Thrive: the five daily behaviors that will fundamentally change your habits and transform your live.

WAKE UP

Wake up an

hour earlier than

you're used to

GRATITUDE

List five things
you're grateful
for today

HYDRATE

List five things
you're grateful
for today

MOVE

Move your body
for 30 minutes

RELEASE

What's keeping
you from your
healthiest self?

MOVE

Move your body
for 30 minutes

MOVE

Move your body
for 30 minutes

THE FOUNDATION OF OUR CHALLENGE IS...

FIVE TO THRIVE

EVERY DAY you need to do your Five to Thrive: the five daily behaviors that will fundamentally

change your habits and transform your life.

EVERY DAY you need to do your Five to Thrive: the five daily behaviors that will fundamentally change your habits and transform your life.

EVERY DAY you need to do your Five to Thrive: the five daily behaviors that will fundamentally change your habits and transform your life.

WAKE UP

Wake up an hour earlier than you’re used to

GRATITUDE

List five things you’re grateful for today

HYDRATE

Drink half your body weight in ounces

MOVE

Move your body for 30 minutes

RELEASE

What's the one thing you need to release this month that's keeping you from your healthiest self?

Five to Thrive is our baseline; it’s how we make small, attainable actions add up to BIG results. We know that everyone is at a different stage in their journey - and that’s AH-MAZING! Find encouragement knowing that no matter where you are, there is a community committed to these five things every day.

Five to Thrive is our baseline; it’s how we make small, attainable actions add up to BIG results. We know that everyone is at a different stage in their journey - and that’s AH-MAZING! Find encouragement knowing that no matter where you are, there is a community committed to these five things every day.