The Secret to Protecting Your Health with Former Surgeon General Dr. Vivek Murthy

Are you lonely? It's a hard question to ask yourself, and an even harder question to answer. After all, some people spend a lot of time alone and aren't lonely, while others are surrounded by friends and family but feel alone every day. The good news is that this experience is universal - we all go through it, and it's just one part of a larger framework of human connection. This week on the podcast we have the unbelievable pleasure of welcoming Dr. Vivek Murthy whose work in the White House and beyond has focused on bringing empathy and connection to an increasingly disconnected world. We hope you get as much out of listening to this interview as we got putting it together.

You can find Dr. Murthy's book here, or give him a follow on instagram @drvivekmurthy

Do you have a question for Rachel or Dave? Well you're in luck, because we've recently launched our first ever HOTLINE where you can leave a message for Rachel or Dave (or both) Call (737) 400-HOCO, and press 1 to leave a question for Rach or Dave (or both). Your question can be for RISE or RISE Together. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;)

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Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.

Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod

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