THE RACHEL HOLLIS Podcast
- RISE PODCAST

How to Change Your Health Without Ever Dieting
The truth is, you can’t be prepared for wha tomorrow throws at you unless you start preparing today, and that means getting serious about you health. This week we’re talking about seven ways to get healthier, none of which involve the word “diet”. You deserve to be happy. You deserve to be healthy. And you deserve to give yourself a head start. That's why we've put together the ULTIMATE conference experience for you - and you can attend right from your living room! No one does conferences like RISE does conferences, and with RISE Live: Healthy and Happy, you can...

Health Is Not a Punishment! Building The YOU You Want with Jay Shetty
I'm so excited because this week I finally get to sit down with someone I've been DYING to have a conversation with - the always fascinating Jay Shetty! Jay's story is a remarkable one, a former monk turned motivational speaker and powerhouse influencer who can challenge you to think differently about your whole life before you even know it. We talk about the true cost of living into your purpose, the struggle to carve your own path, and the story behind his massive online meditation experience. Jay is so committed to health and wellness, we asked him to be a...

Who Gets to Remember the 19th Amendment? with Prof. Martha S Jones
I'm so honored to host Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and our histories shape the way we move through the world. It's an important conversation to have - especially in this moment when we're remembering the 100th anniversary of the 19th amendment to the US Constitution. If you're anything like me, you grew up believing that this amendment gave women the right to vote, but the truth is much more complicated. I hope you'll join Professor...

Is Your Dream Viable? Here Are Some Steps to Figure It Out.
A few years back the folks at the Hollis Co started to dream. Our dream was about an app (that would become the RISE App), but maybe your dream is a novel, or a new house, or a change in your career. Big or small, the first step in any dream is to figure out the steps to take too make it a reality. Here's how I tackle those steps - I hope some of them can be helpful for you! -- Look: we've all either been through it, are currently going through it, or will go through it. That's...

BONUS - I Got to Hang Out with Luke Bryan!
Surprise! Keep watching this space for more surprise content in your feed, but I wanted to kick things off by sharing this awesome conversation I got to have with the incomparable country music ICON Luke Bryan! I can't even believe this is my life, y'all. I hope you enjoy!

This Practice Changed My Business - with Lisa Bilyeu
Today I sit down with the incredibly inspiring Lisa Bilyeu of Impact Theory to discuss adapting your mindset to any obstacle, the power of authenticity online, and the cool new trick she's using to totally transform her business. I know you'll love hearing this conversation as much as I enjoyed having it! Follow Lisa on Instagram instagram.com/lisabilyeu and make sure you check out her podcast Women of Impact here -> https://lisabilyeu.libsyn.com -- Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it...